Off Season Weight Control for Cyclists
One of the biggest challenges for cyclists during the off season is keeping the weight off.
There is good article over on PezCycling news written by Bruce Hendler.
Bruce recommends a couple of good books on the subject:
- In Defense of Food: An Eater’s Manifesto
- Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting
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