Free T-Shirt Write Up - Coach Troy Jacobson of Spinervals

Coach Troy Jacobson of www.coachtroy.com and www.spinervals.com was kind to send me a T-Shirt for the FREE T-Shirt write up. He also send me one of his many Spinerval DVDs to give away.

Coach Troy sent me 4.0 Muscle Breakdown to give away to a Ride-Strong reader. Simply comment on the post below and we will draw a lucky winner on Friday March 7, 2008.

Coach Troy Jacobson started coaching endurance athletes back in 1992, Troy Jacobson has been widely considered one of the top coaches in the United States for single sport and multisport athletes alike. His success has helped to revolutionize multisport coaching and has brought the profession of ‘online coaching’ to an unprecedented level of acceptance.

He is also the innovator and driving force behind indoor cycling and running workout videos and DVD. Starting in 1995 with his ground breaking CycleRobx workout video (starring Ron Keifel, Tyler Hamilton, Greg Welch, Karen Smyers and others), he has since created more than two dozen new Spinervals workout videos (www.spinervals.com) for competitive cyclists and Runervals Workout videos (www.runervals.com) for competitive runners. Starting in 2006, he began producing, marketing and distributing exercise DVDs for other coaches and trainers under his label, Troy Jacobson Fitness & Sports Training Videos. His videos are worldwide leaders in category of endurance sports training and fitness and can be purchased from over 500 specialty retailers in the U.S. and abroad.

I am a big fan of Coach Troy Jacobson and have been using his Spinerval DVDs for years. His DVDs have done wonders for my training and racing. I would highly recommend doing one indoor workout a week using one the many Spinerval workouts.

“All it takes is desire, heart… and a little bit of SUFFERING!” Coach Troy Jacobson

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Posted on: March 3rd, 2008 By: Tyler Ford In: FREE Write Up

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March 3rd, 2008 at 1:02 pm

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Comment by Michael Kotajarvi

March 3rd, 2008 at 7:36 pm

I’ve used Coach Troy’s Spinerval workouts quite a bit during the off-season. They really make a difference when it comes time to hit the pavement. Some of the best, and most painful, workouts I’ve ever done! They’re just brutal, but OH SO effective!

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Comment by Levi